Roasted Artichoke & Spinach Dip {Vegan}

Roasted Artichoke & Spinach Dip {Vegan}

I’ve said it before, and I’ll say it again: Vancouver is a great city to live in, especially if you are vegetarian or vegan (it’s also stupidly, ridiculously expensive, but that’s a whole other story). We have so many restaurants and stores that cater to 

Vegan Ice Cream Sandwiches

Vegan Ice Cream Sandwiches

It’s like someone flipped a switch, and suddenly it’s summer. This has been a long winter and spring. It’s been a looooong 17 months (feels like decades), but finally it’s starting to feel like we’re turning a corner. Case counts are down. Way down. People 

Oven Roasted Brussels Sprouts

Oven Roasted Brussels Sprouts

I challenge you to find a vegetable more despised and polarizing than brussels sprouts. Kale, maybe. When we were kids growing up, we hated them, but it turns out that most of the reason we did was because of how they were prepared. If you 

Vegan Labneh

Vegan Labneh

If you know me at all, you’ll know I practically live on hummus. It’s a well-known fact. I love, in general, middle-eastern food and Mediterranean food… most of it is incredibly vegetarian and vegan friendly. They’re also big on fermentation, which is really great for 

Vegan Ice Cream Bombe

Vegan Ice Cream Bombe

It’s almost Mother’s Day. Remember last year when in March and April and we felt terrible for all the people that had Covid birthdays? And then it was May and Mother’s Day, and we thought, “okay, just this year, next year everything will be back 

Seed Cycling

Seed Cycling

Seed what??!? Yes, it’s April, but no, it’s not a new gardening technique. Seed Cycling is a method to help women to naturally balance their hormones. You see, our bodies manufacture progesterone and estrogen at different times of the month. In the first half of 

Flotsam Filo Pie from the IKEA Scrapsbook

Flotsam Filo Pie from the IKEA Scrapsbook

Like many of you, I’m pretty passionate about the environment and sustainability. In fact, the main reason I don’t eat meat is because of the environment, and it’s become my mission through this blog and my various other outlets (cookbooks, Instagram, etc) to help y’all 

Pasta a la Pomarola {Vegan}

Pasta a la Pomarola {Vegan}

I have been obsessed, obsessed, I tell you, with the new series Searching for Italy with Stanley Tucci that’s been airing on CNN on Sunday nights (ps it just got renewed for Season 2!!). First of all, Tucci is 7 different kinds of amazing, and 

Vegan Yeasted Waffles

Vegan Yeasted Waffles

Oh the transformation! I wasn’t able to post a new recipe last week because *drum roll please* my kitchen was getting a mini makeover! It’s very exciting. I got new countertops and also a new faucet, two things that badly needed doing. Next up, I’m 

Lotus Seed Vegan

Lotus Seed Vegan

A few years back, Richard, aka @vanfoodster, asked me to judge a vegan bowl competition he was hosting. My job, and I will no doubt have your full sympathy here, was to go around to a bunch of restaurants and try their bowls and then