Curried-Coconut Vegetable Soup

Curried-Coconut Vegetable Soup

Whoa! Where did January go?? Well, I don’t know about you, but mine was stuffed. Teaching twice as many classes as usual, preparing for The Wellness Show, oh, and some personal business as well. Somehow the month just slipped by, and me no posty. But 

Slow Cooker Tomato Sauce

Slow Cooker Tomato Sauce

Hello, fall!! Here in Vancouver, the rain has set in, sending me off on a flurry of digging out my rain boots, long pants and sweaters. Kitcheny thoughts turn to comfort food: soup, pie, anything made with apples or pumpkin. Yep, it’s the time of