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Healthy Breakfast Cupcakes Eat More Plants

Healthy Breakfast Cupcakes with Salted Chocolate Frosting

Desiree Nielsen
(Excerpted from Eat More Plants by Desiree Nielsen. Copyright © 2019 by Desiree Nielsen. Published by Penguin an imprint of Penguin Canada, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.)
Prep Time 15 minutes
Cook Time 1 day 35 minutes
Course Dessert
Cuisine American
Servings 4

Ingredients
  

For the cupcakes

  • cups almond flour
  • ½ cup gluten-free all-purpose flour
  • ½ cup Cocoa powder
  • 1 tablespoon ground flaxseed
  • 2 teaspoons baking powder
  • ½ teaspoon ground cardamom
  • ½ teaspoon cinnamon
  • ½ teaspoon salt
  • ¾ cup unsweetened soy milk
  • ¼ cup extra-virgin olive oil
  • cup pure maple syrup
  • 1 tablespoon freshly squeezed lemon juice
  • 1 tablespoon liquid from canned chickpeas (Aquafaba)
  • 1 teaspoon pure vanilla extract

For the Salted Chocolate Frosting

  • ½ cup raw tahini, room temperature
  • ¼ cup pure maple syrup
  • ¼ cup cocoa powder
  • ¼ teaspoon salt
  • teaspoon cinnamon

Instructions
 

  • Preheat the oven to 350˚f (180˚C). Line a 12-cup muffin tin with paper liners or nonstick silicone muffin cups.
  • Make the Healthy Breakfast Cupcakes in a large bowl, whisk together the almond flour, all-purpose flour, cocoa, flaxseed, baking powder, cardamom, cinnamon, and salt to combine.
  • in a small bowl, whisk together the soy milk, olive oil, maple syrup, lemon juice, chickpea liquid, and vanilla.
  • Add the soy milk mixture to the flour mixture and mix until well blended.
  • Scoop ¼ cup (60 mL) of batter into each muffin cup. Bake for 35 to 38 minutes, or until a toothpick inserted into the centre comes out clean.
  • Let the muffins cool in the tin for 5 minutes before carefully transferring to a rack to cool fully. The muffins will firm up as they cool.
  • Make the Salted Chocolate Frosting in a small bowl, whisk together the tahini, maple syrup, cocoa, salt, and cinnamon until well blended. Spread on cooled cupcakes and serve immediately or refrigerate  until ready to serve.
  • The cupcakes will keep in a resealable container in the fridge for 2 to 3 days. Bring iced cupcakes to room temperature before enjoying for best flavour.
Keyword gluten free, vegan